I know I am going to bring a billion dollar industry to its knees with this bit of wisdom which might not be the best thing to do in the current economic woes we all seem to have. But I thought I'd share, just because I was surfing around and was amazed at the amount of people promising me the secret to a slimmer, healthier me if I'd only give them money, buy their book, or subscribe to their newsletter. So I thought I'd share the real secret:
- Eat less.
- Exercise more.